/* Innen Kultur Kurs – Tokens, Schriften und Komponenten wie innen-kultur.de */
@font-face{font-family:"Inter";font-style:normal;font-weight:100 900;font-display:swap;src:url(/fonts/inter-latin-wght-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Inter";font-style:normal;font-weight:100 900;font-display:swap;src:url(/fonts/inter-latin-ext-wght-normal.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Geist Mono";font-style:normal;font-weight:100 900;font-display:swap;src:url(/fonts/geist-mono-latin-wght-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Geist Mono";font-style:normal;font-weight:100 900;font-display:swap;src:url(/fonts/geist-mono-latin-ext-wght-normal.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}


:root{
  --bg:#f4f2ec;--bg-2:#ffffff;--bg-3:#ebe8df;
  --ink:#0f1a14;--muted:#56615a;--line:#e2ded4;
  --night:#0b1510;--night-2:#13201a;--night-line:#24342b;--on-night:#eef2ea;--on-night-muted:#9fada3;
  --forest:#1f4d3a;--on-forest:#f4f2ec;--sage:#d6e5d2;
  --lime:#c6dd86;--on-lime:#0b1510;--mint:#8ccaa6;--teal:#6fb3a6;--leaf:#a9cf86;
  --clay:#c2502a;--on-clay:#ffffff;--focus:#1f4d3a;
  --sans:"Inter",system-ui,-apple-system,"Segoe UI",sans-serif;
  
  --mono:"Geist Mono",ui-monospace,"SFMono-Regular",monospace;
  --r-md:20px;--r-lg:28px;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#0e1612;--bg-2:#151f19;--bg-3:#1b2720;--ink:#eef2ea;--muted:#a3b0a7;--line:#27352d;
  --night:#060c09;--night-2:#0f1913;--night-line:#22302a;
  --forest:#b9dcc3;--on-forest:#0b1510;--sage:#22382b;--clay:#ec8a5f;--on-clay:#0b1510;--focus:#c6dd86;color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#0e1612;--bg-2:#151f19;--bg-3:#1b2720;--ink:#eef2ea;--muted:#a3b0a7;--line:#27352d;
  --night:#060c09;--night-2:#0f1913;--night-line:#22302a;
  --forest:#b9dcc3;--on-forest:#0b1510;--sage:#22382b;--clay:#ec8a5f;--on-clay:#0b1510;--focus:#c6dd86;color-scheme:dark}


/* Basis – wie innen-kultur.de */
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font:400 16px/1.6 var(--sans);-webkit-font-smoothing:antialiased}
.wrap{max-width:1200px;margin-inline:auto;padding-inline:clamp(16px,3vw,24px)}
h1,h2,h3{margin:0;font-family:var(--sans);text-wrap:balance}
p{margin:0}
a{color:inherit}
ul,ol{margin:0;padding:0;list-style:none}
:focus-visible{outline:2px solid var(--focus);outline-offset:3px}
.night :focus-visible{outline-color:var(--lime)}
.ic{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;flex:none}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip{position:absolute;left:16px;top:-60px;z-index:50;background:var(--lime);color:var(--on-lime);padding:10px 16px;border-radius:99px;font-weight:600}
.skip:focus{top:12px}
.small{font-size:14px;color:var(--muted)}
.night .small{color:var(--on-night-muted)}

.eyebrow{font:500 11px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;padding:7px 11px 7px 9px;border-radius:99px;border:1px solid color-mix(in srgb,currentColor 28%,transparent);background:color-mix(in srgb,currentColor 7%,transparent);display:inline-flex;align-items:center;gap:7px;color:var(--forest);justify-self:start;align-self:flex-start;white-space:nowrap}
.eyebrow::before{content:"";width:6px;height:6px;border-radius:99px;background:currentColor}
.night .eyebrow{color:var(--lime)}
.h2{font:700 clamp(28px,3.2vw,40px)/1.06 var(--sans);letter-spacing:-.04em}
.lead{font-size:18px;line-height:1.6;color:var(--muted);max-width:56ch}
.night .lead{color:var(--on-night-muted)}

.btn{font:600 15px/1 var(--sans);padding:15px 22px;border-radius:99px;border:1.5px solid transparent;display:inline-flex;gap:10px;align-items:center;justify-content:center;text-decoration:none;cursor:pointer;white-space:nowrap;transition:filter .2s,background .2s;background:transparent;color:inherit}
.btn-lime{background:var(--lime);color:var(--on-lime)}
.btn-lime:hover{filter:brightness(1.06)}
.btn-ink{background:var(--ink);color:var(--bg)}
.btn-done{background:var(--sage);color:var(--forest)}
.btn-ghost-n{border-color:var(--night-line);color:var(--on-night)}
.btn-ghost-n:hover{background:var(--night-2)}
.bi{width:22px;height:22px;border-radius:7px;background:var(--on-lime);color:var(--lime);display:grid;place-items:center;margin-left:-8px}
.bi svg{width:12px;height:12px}
.btn-big{padding:18px 28px;font-size:16px}
.btn[disabled]{opacity:.6;cursor:progress}

section{padding-block:clamp(48px,6vw,80px)}
.sec-head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:32px}
.sec-head > div{display:grid;gap:14px}

/* Night-Flächen */
.night{background:var(--night);color:var(--on-night);position:relative;overflow:clip}
.night > :not(.fx):not(.nav){position:relative;z-index:1}
.fx{position:absolute;z-index:0;pointer-events:none}
.grid-bg{inset:0;background-image:linear-gradient(var(--night-line) 1px,transparent 1px),linear-gradient(90deg,var(--night-line) 1px,transparent 1px);background-size:72px 72px;-webkit-mask-image:radial-gradient(ellipse 60% 55% at 72% 35%,#000 10%,transparent 75%);mask-image:radial-gradient(ellipse 60% 55% at 72% 35%,#000 10%,transparent 75%);opacity:.2}
.glow{width:720px;height:720px;border-radius:50%;filter:blur(100px);opacity:.12;background:radial-gradient(circle,var(--mint),transparent 62%);top:-240px;right:-180px}

/* Navigation */
.nav{position:sticky;top:env(safe-area-inset-top,0px);z-index:30;padding-block:12px}
.nav-in{display:flex;align-items:center;gap:24px;background:color-mix(in srgb,var(--night-2) 85%,transparent);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border:1px solid var(--night-line);border-radius:99px;padding:7px 7px 7px 20px;color:var(--on-night);min-height:56px}
.logo{display:flex;align-items:center;gap:10px;font:700 18px/1 var(--sans);letter-spacing:-.03em;text-decoration:none;white-space:nowrap}
.logo .tag{font:500 10px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--on-lime);background:var(--lime);padding:5px 7px;border-radius:99px}
.nav-links{margin-left:auto;display:flex;gap:24px;font-size:14px;font-weight:500}
.nav-links a{text-decoration:none;color:var(--on-night-muted)}
.nav-links a:hover{color:var(--on-night)}
.nav-out .btn{padding:11px 16px;font-size:14px}
@media (max-width:560px){.nav-links{display:none}.nav-out{margin-left:auto}.logo .tag{display:none}}

/* Fortschrittsring (Loop-Motiv) */
.ring{position:relative;aspect-ratio:1;width:100%;max-width:360px;justify-self:center}
.ring svg{width:100%;height:100%;display:block}
.r-thin{fill:none;stroke:var(--night-line);stroke-width:1}
.r-track{fill:none;stroke:var(--night-line);stroke-width:14}
.r-arc{fill:none;stroke:url(#ga);stroke-width:14;stroke-linecap:round}
.ring-label{position:absolute;inset:0;display:grid;place-content:center;justify-items:center;text-align:center;gap:6px}
.ring-label b{font:700 clamp(52px,6vw,80px)/.9 var(--sans);letter-spacing:-.05em;font-variant-numeric:tabular-nums}
.ring-label b i{font:600 .32em/1 var(--sans);font-style:normal;margin-left:.1em;color:var(--lime)}
.ring-label span{font:600 15px/1.2 var(--sans)}
.ring-label small{font:500 11px/1.3 var(--mono);letter-spacing:.06em;text-transform:uppercase;color:var(--on-night-muted)}
@media (prefers-reduced-motion:no-preference){.r-arc{animation:arc 1.4s .2s cubic-bezier(.2,.7,.2,1) backwards}@keyframes arc{from{stroke-dashoffset:var(--c)}}}

/* Übersicht */
.hero{display:grid;grid-template-columns:1.2fr .8fr;gap:clamp(32px,6vw,96px);align-items:center;padding-block:clamp(32px,5vw,64px) clamp(48px,6vw,80px)}
.hero-copy{display:grid;gap:24px;min-width:0}
.hero h1{font:700 clamp(38px,4.6vw,62px)/1.04 var(--sans);letter-spacing:-.045em}
.hero h1 .dim{color:var(--on-night-muted)}
.next{display:grid;gap:10px;justify-items:start;padding:22px;border-radius:24px;background:var(--night-2);border:1px solid var(--night-line);max-width:520px}
.next small{font:500 11px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--on-night-muted)}
.next b{font:700 20px/1.3 var(--sans);letter-spacing:-.02em;margin-bottom:6px}
@media (max-width:820px){.hero{grid-template-columns:minmax(0,1fr)}.ring{max-width:300px}}

.modules{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
@media (max-width:860px){.modules{grid-template-columns:minmax(0,1fr)}}
.module{background:var(--bg-2);border:1px solid var(--line);border-radius:24px;padding:24px;display:grid;gap:14px;align-content:start;scroll-margin-top:96px}
.m-head{display:flex;align-items:center;gap:14px}
.m-ico{width:44px;height:44px;border-radius:12px;display:grid;place-items:center;flex:none;background:color-mix(in srgb,var(--c) 30%,var(--bg-2));color:var(--forest)}
.m-title{display:grid;gap:4px;min-width:0}
.m-title .wk{font:500 11px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.m-title h3{font:700 22px/1.15 var(--sans);letter-spacing:-.02em}
.m-prog{margin-left:auto;display:grid;gap:6px;justify-items:end;font:600 13px/1 var(--sans);color:var(--muted);font-variant-numeric:tabular-nums}
.bar{width:84px;height:6px;border-radius:99px;background:var(--bg-3);overflow:hidden}
.bar i{display:block;height:100%;background:var(--c);border-radius:99px}
.m-intro{color:var(--muted);font-size:15px;max-width:52ch}
.lessons{display:grid;border-top:1px solid var(--line)}
.lessons a{display:flex;align-items:center;gap:12px;padding:13px 4px;border-bottom:1px solid var(--line);text-decoration:none;font-size:15px;border-radius:8px}
.lessons li:last-child a{border-bottom:0}
.lessons a:hover{background:var(--bg-3)}
.lessons a:hover .go{transform:translateX(3px);color:var(--ink)}
.l-num{font:500 12px/1 var(--mono);color:var(--muted);width:20px}
.l-title{flex:1;min-width:0;font-weight:500}
.l-min{font-size:13px;color:var(--muted);white-space:nowrap}
.go{width:16px;height:16px;color:var(--muted);transition:transform .2s}
.st{width:24px;height:24px;border-radius:99px;flex:none;border:2px solid var(--line);display:grid;place-items:center}
.st.started{border-color:var(--forest);background:conic-gradient(var(--forest) 0 50%,transparent 0);background-clip:content-box;padding:3px}
.st.done{border-color:var(--forest);background:var(--forest);color:var(--on-forest)}
.st.done .ic{width:13px;height:13px;stroke-width:3}

/* Lektion */
.lesson-head{display:grid;gap:16px;padding-block:clamp(20px,3vw,32px) clamp(40px,5vw,64px)}
.lesson-head h1{font:700 clamp(30px,3.6vw,48px)/1.08 var(--sans);letter-spacing:-.04em;max-width:24ch}
.crumb{display:inline-flex;align-items:center;gap:8px;font-size:14px;color:var(--on-night-muted);text-decoration:none;justify-self:start}
.crumb:hover{color:var(--on-night)}
.crumb .ic{width:16px;height:16px}
.player{margin-top:12px;aspect-ratio:16/9;border-radius:24px;overflow:hidden;background:var(--night-2);border:1px solid var(--night-line);box-shadow:0 40px 80px -24px rgba(0,0,0,.5)}
.player iframe{width:100%;height:100%;border:0;display:block}
.video-ph{height:100%;display:grid;place-content:center;justify-items:center;gap:10px;color:var(--on-night-muted);font:500 12px/1 var(--mono);letter-spacing:.08em;text-transform:uppercase;background:linear-gradient(160deg,#1c2e24 0%,#13201a 60%,#0b1510 100%)}
.video-ph .ic{width:44px;height:44px;stroke-width:1.4;opacity:.6}

.lesson-body{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:clamp(24px,4vw,56px);align-items:start}
@media (max-width:900px){.lesson-body{grid-template-columns:minmax(0,1fr)}.lesson-side{order:-1}}
.lesson-main{display:grid;gap:28px}
.block{display:grid;gap:14px}
.routine{display:flex;gap:16px;align-items:flex-start;padding:22px;border-radius:24px;background:var(--sage)}
.routine small{display:block;font:500 11px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--forest);margin-bottom:8px}
.routine p{font:600 18px/1.45 var(--sans);letter-spacing:-.01em}
.ii{width:44px;height:44px;border-radius:12px;display:grid;place-items:center;flex:none;background:var(--bg-2);color:var(--forest)}
.pager{display:grid;grid-template-columns:1fr 1fr;gap:12px;padding-top:12px;border-top:1px solid var(--line)}
.pg{display:flex;align-items:center;gap:12px;padding:16px;border-radius:16px;border:1px solid var(--line);background:var(--bg-2);text-decoration:none;font-weight:600;font-size:15px;min-width:0}
.pg span{display:grid;gap:4px;min-width:0}
.pg small{font:500 11px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.pg.next{justify-content:flex-end;text-align:right}
.pg:hover{border-color:var(--forest)}
@media (max-width:520px){.pager{grid-template-columns:1fr}}

.lesson-side{display:grid;gap:16px;position:sticky;top:96px}
@media (max-width:900px){.lesson-side{position:static}}
.card{background:var(--bg-2);border:1px solid var(--line);border-radius:24px;padding:22px;display:grid;gap:12px}
.card-t{font:500 11px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.status .btn{width:100%}
.status .ic{width:18px;height:18px}
.files{display:grid}
.files a{display:flex;align-items:center;gap:12px;padding:12px 0;border-top:1px solid var(--line);text-decoration:none;font-size:15px;font-weight:600}
.files li:first-child a{border-top:0;padding-top:4px}
.files a > .ic:first-child{color:var(--forest)}
.files span{flex:1;display:grid;gap:2px;min-width:0}
.files small{font-weight:400;font-size:13px;color:var(--muted)}
.files a:hover .go{transform:translateX(3px);color:var(--ink)}

/* Login */
.login-page{min-height:100vh;min-height:100dvh;display:grid;grid-template-rows:auto 1fr auto}
.login{display:grid;place-items:center;padding-block:clamp(32px,6vw,72px)}
.login-card{display:grid;gap:20px;max-width:520px;width:100%}
.login-card h1{font:700 clamp(36px,4.4vw,56px)/1.04 var(--sans);letter-spacing:-.045em}
.login-card .ii{background:var(--night-2);border:1px solid var(--night-line);color:var(--lime)}
.login-card a{color:var(--on-night)}
.news{display:flex;gap:6px;background:var(--night-2);border:1px solid var(--night-line);border-radius:99px;padding:6px;width:100%}
.news input{flex:1;min-width:0;width:0;border:0;background:transparent;font:400 16px var(--sans);color:var(--on-night);padding:0 16px}
.news input::placeholder{color:var(--on-night-muted)}
.news input:focus{outline:none}
.news:focus-within{outline:2px solid var(--lime);outline-offset:3px}
.news .btn{padding:12px 18px;font-size:14px}
.msg{font-size:14px;color:var(--on-night-muted)}
.light .msg{color:var(--muted)}
.dev{font-size:14px;padding:12px 14px;border-radius:12px;border:1px dashed var(--lime);color:var(--lime)}

/* Werkzeuge */
.tool{max-width:720px;gap:22px;padding:clamp(22px,3vw,32px)}
.field{display:grid;gap:8px;border:0;padding:0;margin:0;min-width:0}
.field label,.field legend{font-weight:600;font-size:15px;padding:0}
.field input[type=text],.field input[type=time],.field input[type=number]{font:400 16px var(--sans);color:var(--ink);background:var(--bg);border:1px solid var(--line);border-radius:14px;padding:13px 14px;width:100%}
.field input:focus-visible{outline:2px solid var(--focus);outline-offset:1px}
.days{display:flex;flex-wrap:wrap;gap:8px}
.day{position:relative}
.day input{position:absolute;opacity:0;inset:0;cursor:pointer}
.day span{display:grid;place-items:center;width:48px;height:44px;border-radius:99px;border:1px solid var(--line);background:var(--bg);font-weight:600;font-size:14px}
.day input:checked + span{background:var(--forest);border-color:var(--forest);color:var(--on-forest)}
.day input:focus-visible + span{outline:2px solid var(--focus);outline-offset:2px}
.row3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
@media (max-width:560px){.row3{grid-template-columns:1fr 1fr}.row3 .field:last-child{grid-column:span 2}}
.tool-actions{display:grid;gap:10px;justify-items:start}

/* Footer */
.foot{display:flex;flex-wrap:wrap;justify-content:space-between;gap:16px;font-size:14px;color:var(--on-night-muted);border-top:1px solid var(--night-line);padding-block:24px 32px}
.foot b{color:var(--on-night);font-weight:700;letter-spacing:-.02em}
.foot ul{display:flex;flex-wrap:wrap;gap:22px}
.foot a{text-decoration:none}
.foot a:hover{color:var(--on-night)}

@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}